Natural hair loss treatments can differ from person to person. In men’s hair loss, there are certain kinds of oral medicines available for hair growth whereas women can rely on medicines, nutrients and therapy. There are massagers, scalp oils, herbal products available which one can use for remedial purposes.

To make your hair richer and stronger, you can follow certain natural tips to make your hair glisten—

1. Eat a proper meal. Include carbohydrates, vitamins, minerals and the right amount of fats to ensure that your body does not suffer from nutritive loss.

2. Ensure enough sleep for your body. That in turn will improve the working of your body clock.

3. Cut down on your dose of caffeine, nicotine and carbonated drinks which prevent the hair from growing appropriately.

4. Cut down on a high fat or sugary intake.

5. Massage your scalp at least twice a week to regulate the hair follicles.

6. If your hair is dry and limp, or if it has split ends, trim it every 2 months to keep it in proper shape.

7. Exercise plays a crucial role in helping hair grow. Eat a proper diet and exercise for half an hour everyday to keep in shape.

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Understanding the reasons often helps with a solution

This page is here to highlight the main causes of hair loss.  If you would like to add anything to this page please contact us.

1. If you have undergone a major surgical operation, chances are that you will lose hair. If you have had prolonged illness, this can also be a cause of hair loss as the body might be lacking the necessary food requirements.

2. If you have a thyroid problem, it is best to contact your physician of family doctor. A hormone imbalance leads to hair loss but can be corrected with the correct medication and treatment.

3. Also, fungus can lead to hair loss as itching of the scalp is observed. This can be effectively treated with the help of anti-fungal medicines.

4. Use of extra hot oil or hair rollers that are too tight may result in stretching and tugging which will damage your hair. As far as possible, avoid using curlers or things that can pose as a hair loss threat.

5. A major cause of hair loss is stress. If you are carrying a lot of pressure on your shoulders where work is concerned, it will be suggested that you take a holiday to relax and unwind. Stress builds up slowly and with time can lead to a lot of premature as well as normal hair loss. Cut down on your work or activities a little to take care of yourself.

6. If you are on prescription type of medicine and undergoing some treatment for ailment or illness, you should consult your physician about your hair loss and also ask him to prescribe medications that will not further it.

Hair myths can further propel trouble. Few are listed below:

1. Dandruff causes permanent loss of hair.

2. If you brush your hair “n” number of times daily, it might result in better hair growth.

3. Shaving all your hair off can make hair re-grow faster and thicker.